www.lerevedelaluciole.fr

Kashmir Yoga

The classes

ONLINE COURSES

  • via the ZOOM platform
  • one Classes per week
  • live on Wednesdays from 6:30 to 8 p.m.
  • or replay on the day of your choice (you’ll receive the session in your mailbox)
  • Yearly subscription or one-off registration
  • Classes are open to all

If this is your first Kashmir Yoga class, you can sign up for a one-hour individual introductory session to familiarize yourself with this approach, including aspects related to the breath.

FACE-TO-FACE COURSES

  • in St Julien Molin Molette
  • one Classes per week
  • live on Wednesdays from 6:30 to 8 p.m.
  • or replay the session if you miss it (you’ll receive it in your mailbox).
  • Yearly subscription only
  • Classes are open to all

For new students, please send me an e-mail before your first class to check that there is still room in the room.

Tranquillity, silence and peace don’t come from the hall. Not even the teacher.
This tranquility is mine. Online or face-to-face, that’s what I need to meet.

I subscribe to the year

Je m'abonne à l'année

I register by internet

I register by mail

Simply send us the registration form to the address indicated on the form.

Kashmir Yoga - Classes

Practical information

Sliding scale according to month of registration

Mois d'inscription

1 séance/

semaine

la même séance en replay à volonté

Septembre

350€

525€

Octobre

350€

525€

Novembre

300€

475€

Décembre

270€

445€

Janvier

250€

425€

Février

210€

-

Mars

180€

-

Avril

140€

-

Mai

100€

-

Juin

60€

-

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<p><strong>Replay at will</strong>: from the live session (every Wednesday) you have 7 days to replay the session <span style=""text-decoration:" underline="">as many times as you want</span>.</p>
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<p><strong>Membership</strong> in the association (15€) is mandatory.</p>
<p>Out of respect for the life of the association and the teachers, all commitments are firm and final.</p>
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<p><strong>Sower of seeds of presence<br></strong><strong><br></strong>Are <span>you</span> a year-round <span> <strong>subscriber to the Kashmir Yoga Classes</strong></span>, and do you like to talk about it around you because you're passionate about spreading the word about this beautiful practice? <span>In a way, you're a sower of seeds of awareness and presence!</span></p>
<p>That's very nice of you!</p>
<p>And this year, to thank you, we're giving you a lovely gift:</p>
<p>-> a <strong>€50 refund</strong> on your membership fee</p>
<p>-> ? or <strong>one-day</strong> online or face-to-face <strong>Weekend classes</strong> (value €70)</p>
<p><strong>If thanks to you </strong></p>
<p><span>-> a person takes out an <strong>annual subscription</strong> online, or in person (within the limits of the room's capacity)</span></p>
<p>-> before <strong>October 20, 2023</strong></p>
<p><i>The person chosen (who has never taken Kashmiri Yoga classes, Weekend classes or Retreats with our school) can mention your name when registering via the online form. Please contact me if you would like more than one person.</i></p>
<p><strong>Welcome to this wonderful Kashmiri adventure!</strong></p>
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Location

<p><span>Classes take place <strong>online</strong> via the ZOOM platform or <strong>face-to-face</strong> at St Julien Molin Molette (dojo room, 2nd floor of the village hall).</span><span>.</span></p>
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Schedules

<p><span>Classes start at 6.30pm and finish at 8pm every <strong>Wednesday</strong>. Online and face-to-face reception starts at 6.20 pm.</span></p>
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Documents to be provided

<p><span>A <strong>medical certificate</strong> is required upon registration for the in-person class.</span><span></span></p>

Clothing and equipment

<p><span>Yoga is practiced in a </span><strong>soft and comfortable clothing</strong><span>.<br></span><span></span><span>Bring a </span><strong>mat</strong><span> and </span><span>a </span><strong>cushion</strong><span> or other "sitting aid" (zafu, bench, brick).</span></p>

I register punctually

online classes only

Je m'inscris ponctuellement

only valid for online classes

I choose the session that suits me:

> Live: I take the online Classes at the same time as the group, on Wednesdays from 6:30 pm to 8 pm, via ZOOM. (Please note that a live session that has not been completed cannot be replayed!)

> In replay: I do the session when I want (within 7 days from the live session).

Check the session thumbnail to see if it says “live” or “replay”.

If, after one session, you wish to subscribe for the year, this session will be deducted from the subscription price.

Price of the session : 20€.

FEBRUARY

MARCH

Merci infiniment pour vos témoignages
et pour votre présence devant ou derrière l’écran c’est toujours une immense joie de vous voir et de partager avec vous cette merveilleuse pratique 🙏

A big thank you for all this beautiful year of Yoga where I found this moment of Wednesday evening with pleasure and which ressourced me for my week.

Anne

Thank you so much for the quality of what you share, this session was a great joy! A right and deep accompaniment from the beginning to the end of the session!

Jérôme

I want to tell you that it was a marvelous session... Oh my... Kashmir Yoga 🙂 It's a first time for me to do this via a screen and solo and I realize how much it doesn't interfere with the experience, quite the contrary in fact! So thank you and thank you

Frederic

Thank you so much for this wonderful yoga session! I really appreciated being able to experience an online session, I didn't miss anything and I felt beautifully accompanied! I am thrilled and full of gratitude that technology can offer such gifts!

Fabienne

An unmissable appointment for me now, which allows me to fully recharge my batteries every week. A precious class, a joy to be there every Wednesday (or with the replay! it's great!).

Amandine

Thank you for these moments of great tranquility and presence that you have allowed me to live in this fine and so right guidance that you offer us.

Claire

Now Kashmir Yoga is in my life, it's my life 🙂

Veronique

A big thank you for all this beautiful year of Yoga where I found this moment of Wednesday evening with pleasure and which ressourced me for my week.

Anne

I want to tell you that it was a marvelous session... Oh my... Kashmir Yoga 🙂 It's a first time for me to do this via a screen and solo and I realize how much it doesn't interfere with the experience, quite the contrary in fact! So thank you and thank you

Frederic

Thank you so much for the quality of what you share, this session was a great joy! A right and deep accompaniment from the beginning to the end of the session!

Jérôme

Thank you so much for this wonderful yoga session! I really appreciated being able to experience an online session, I didn't miss anything and I felt beautifully accompanied! I am thrilled and full of gratitude that technology can offer such gifts!

Fabienne

An unmissable appointment for me now, which allows me to fully recharge my batteries every week. A precious class, a joy to be there every Wednesday (or with the replay! it's great!).

Amandine

Thank you for these moments of great tranquility and presence that you have allowed me to live in this fine and so right guidance that you offer us.

Claire

Now Kashmir Yoga is in my life, it's my life 🙂

Véronique

Questions fréquentes

Do I need to be flexible to practice Kashmir Yoga?

The belief that yoga requires flexibility is common and widespread. This course is for everyone, all bodies included. The starting point of the work is yourself, as you are. So come as you are!

I don&apos;t know if I should choose yearly or weekly subscribtion.

The year-round classes allow for real introspection and in-depth work. It is much more financially advantageous, and even if you miss a class, it will be sent to your mailbox and you will have 7 days to do it. One-time classes are an alternative for those who wish to practice at their own pace, or for those who know in advance that they will only be available for part of the year.

Can I take a trial class?

Yes and no. It is possible to take a trial class but it costs the same as a regular class.
Whether you attend the classe online or in person, this 20€ will be deducted from your annual fee if you decide to subscribe.

Do I need equipment to join the class ?

Yes, you need a yoga/gym mat or large towel or plaid, and a fairly firm cushion for sitting is recommended, so you can sit cross-legged with minimal strain on your back and hip muscles.