Kashmir Yoga

The classes

Classes resume on Wednesday, September 14, 2022 – 34 classesbetween 14/09/22 and 29/06/23 No classes during school vacations.

Courses are given simultaneously online and in class. Everyone follows the same session.

2 formulas: yearly subscription or one-time registration.

The tranquility, the silence, the peace, are not brought by the room. Not even the teacher.
This tranquility is mine. Online or face-to-face, that’s what I need to meet.

Online classes (via ZOOM):
Yearly subscription or one-time registration.
Classes are open to all.

If this is your first Kashmir Yoga class, you can sign up for a one-hour individual introductory session to familiarize yourself with this approach, including aspects related to the breath.

Class courses:
Yearly subscription only.
Courses are open to all.

For new students, please send me an email before your first class to make sure there is still room.

I subscribe to the year

Je m'abonne à l'année

→ I take one class per week online or in class (it’s the same subscription)

→ I can join the class at any time if I am late

→ if I don’t attend the session (online or in person) I receive the replay of the session in my mailbox the same evening (I have 7 days to do it)

I register by internet

I register by mail

You just have to send us the registration form to the address indicated on the form. Registration by mail gives you the possibility to pay in installments.

Kashmir Yoga - Classes

Practical information

Rates

Cours en présentiel

ou Cours en ligne

Tarif normal

Tarif solidaire *

Replay de la séance à volonté

1 séance/semaine

1 séance/semaine

faites le replay de la séance autant de fois que vous voulez pendant 7 jours

350€

280€

525€

+
<p><strong></strong><strong>Normal rate</strong>: the 1h45 session costs 10€.</p>
<p><strong>Solidarity rate</strong> = reserved for people in <strong>precarious</strong> situations: the 1h45 session costs 8€.</p>
<p><em>These 2 rates are set up as a conscious participation. This commitment, both individual and collective, is in line with the disciplines we teach, whose values are accuracy, respect, benevolence and autonomy.</em></p>
<p><strong>Replay at will</strong>: from the live session (every Wednesday) you have 7 days to replay the session <span style=""text-decoration:" underline="">as many times as you want</span>.<br>Choice of formula : <br>- courses in class + unlimited replay <br>- online courses + replay at will.</p>
<p><strong>Membership</strong> in the association (15€) is mandatory.</p>
<p>Out of respect for the life of the association and the teachers, all commitments are firm and final.</p>

Location

<p><span>The in-person course takes place on the 2nd floor of the village hall in </span><strong>St Julien Molin Molette</strong><span>.</span></p>
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Schedules

<p><span>Every <strong>Wednesday</strong>, the class starts at 6:30 pm and ends at 8:15 pm. Meeting from 6:20 pm.</span></p>
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Documents to be provided

<p><span>A <strong>medical certificate</strong> is required upon registration for the in-person class.</span><span></span></p>

Clothing and equipment

<p><span>Yoga is practiced in a </span><strong>soft and comfortable clothing</strong><span>.<br></span><span></span><span>Bring a </span><strong>mat</strong><span> and </span><span>a </span><strong>cushion</strong><span> or other "sitting aid" (zafu, bench, brick).</span></p>

I register punctually

online classes only

Je m'inscris ponctuellement

only valid for online classes

I choose the session that suits me:

> Live: I teach the class at the same time as the group, on Wednesdays from 6:30 to 8:15 pm, via ZOOM.

> In replay: I do the session when I want (within 7 days from the live session).

Price of the session : 20€.

September

October

Merci infiniment pour vos témoignages
et pour votre présence devant ou derrière l’écran c’est toujours une immense joie de vous voir et de partager avec vous cette merveilleuse pratique 🙏

A big thank you for all this beautiful year of Yoga where I found this moment of Wednesday evening with pleasure and which ressourced me for my week.

Anne

Thank you so much for the quality of what you share, this session was a great joy! A right and deep accompaniment from the beginning to the end of the session!

Jérôme

I want to tell you that it was a marvelous session... Oh my... Kashmir Yoga 🙂 It's a first time for me to do this via a screen and solo and I realize how much it doesn't interfere with the experience, quite the contrary in fact! So thank you and thank you

Frederic

Thank you so much for this wonderful yoga session! I really appreciated being able to experience an online session, I didn't miss anything and I felt beautifully accompanied! I am thrilled and full of gratitude that technology can offer such gifts!

Fabienne

An unmissable appointment for me now, which allows me to fully recharge my batteries every week. A precious class, a joy to be there every Wednesday (or with the replay! it's great!).

Amandine

Thank you for these moments of great tranquility and presence that you have allowed me to live in this fine and so right guidance that you offer us.

Claire

Now Kashmir Yoga is in my life, it's my life 🙂

Veronique

A big thank you for all this beautiful year of Yoga where I found this moment of Wednesday evening with pleasure and which ressourced me for my week.

Anne

I want to tell you that it was a marvelous session... Oh my... Kashmir Yoga 🙂 It's a first time for me to do this via a screen and solo and I realize how much it doesn't interfere with the experience, quite the contrary in fact! So thank you and thank you

Frederic

Thank you so much for the quality of what you share, this session was a great joy! A right and deep accompaniment from the beginning to the end of the session!

Jérôme

Thank you so much for this wonderful yoga session! I really appreciated being able to experience an online session, I didn't miss anything and I felt beautifully accompanied! I am thrilled and full of gratitude that technology can offer such gifts!

Fabienne

An unmissable appointment for me now, which allows me to fully recharge my batteries every week. A precious class, a joy to be there every Wednesday (or with the replay! it's great!).

Amandine

Thank you for these moments of great tranquility and presence that you have allowed me to live in this fine and so right guidance that you offer us.

Claire

Now Kashmir Yoga is in my life, it's my life 🙂

Véronique

Questions fréquentes

Do I need to be flexible to practice Kashmir Yoga?

The belief that yoga requires flexibility is common and widespread. This course is for everyone, all bodies included. The starting point of the work is yourself, as you are. So come as you are!

I don't know if I should choose yearly or weekly subscribtion.

The year-round classes allow for real introspection and in-depth work. It is much more financially advantageous, and even if you miss a class, it will be sent to your mailbox and you will have 7 days to do it. One-time classes are an alternative for those who wish to practice at their own pace, or for those who know in advance that they will only be available for part of the year.

Can I take a trial class?

Yes and no. It is possible to take a trial class but it costs the same as a regular class.
Whether you attend the classe online or in person, this 20€ will be deducted from your annual fee if you decide to subscribe.

Do I need equipment to join the class ?

Yes, you need a yoga/gym mat or large towel or plaid, and a fairly firm cushion for sitting is recommended, so you can sit cross-legged with minimal strain on your back and hip muscles.