- You are not familiar with Kashmiri Yoga and would like an introductory session.
- You are already doing Kashmiri Yoga and want to work on an issue.
- You wish to do individual work in addition to group classes.
One session can be enough to give you an intimate understanding of your body and the keys to a caring practice.
We will look in detail at the postures that pose a problem for you, the keys contained in these postures, so as to propose to the body lines adapted to a correct exploration.
Individual work is always rich.
He is a wonderful opportunity to give oneself, without restraint, to one’s emotional & tactile feelings, and thus free spaces that were previously difficult to reach.