{"id":18841,"date":"2022-08-19T14:18:06","date_gmt":"2022-08-19T14:18:06","guid":{"rendered":"https:\/\/www.lerevedelaluciole.fr\/faq\/"},"modified":"2022-09-16T13:58:35","modified_gmt":"2022-09-16T13:58:35","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.lerevedelaluciole.fr\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;12px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;|600|||||||&#8221; header_2_font=&#8221;Heading Pro|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;60px&#8221; custom_margin=&#8221;||1px||false|false&#8221; animation_style=&#8221;fade&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;39px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_align_tablet=&#8221;left&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_text_align_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;44px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-1fb549ea-ecff-433e-924d-f5c9151f464b%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2><span style=\"color: #000000;\">Frequently<\/span> <span style=\"color: #000000;\">Asked<\/span> <span style=\"color: #000000;\">Questions<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text disabled_on=&#8221;off|on|on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;15px&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Le R\u00eave de la Luciole &#8211; Wellness &#8211; Martial Arts<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; sticky_position=&#8221;top&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;10px&#8221; box_shadow_blur=&#8221;8px&#8221; box_shadow_color=&#8221;RGBA(255,255,255,0)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_color__sticky_enabled=&#8221;on|sticky&#8221; box_shadow_color__sticky=&#8221;rgba(0,0,0,0.11)&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_menu menu_id=&#8221;97&#8243; active_link_color=&#8221;#8F8F8F&#8221; dropdown_menu_text_color=&#8221;#474747&#8243; dropdown_menu_active_link_color=&#8221;#8F8F8F&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; menu_text_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Section&#8221; module_id=&#8221;luciole&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||20px||false|false&#8221; custom_padding_tablet=&#8221;||20px||false|false&#8221; custom_padding_phone=&#8221;7px||20px||false|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Le R\u00eave de la Luciole&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; header_font_size_tablet=&#8221;38px&#8221; header_font_size_phone=&#8221;37px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;I can only come to class every other day because of my job. Is this a problem?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; content_tablet=&#8221;<\/p>\n<p>For Kashmiri Yoga this is not a problem because there is no progression. In Wing Chun, everyone advances at his or her own pace, which is not a problem either.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>For Kashmiri Yoga this is not a problem because there is no progression. In Wing Chun, everyone advances at his or her own pace, which is not a problem either.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>For Kashmiri Yoga this is not a problem because there is no progression. In Wing Chun, everyone advances at his or her own pace, which is not a problem either.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I be reimbursed if I stop attending classes during the year for any reason?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Out of respect for the life of the association and the teachers, all commitments are firm and final and cannot be reimbursed during the year.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I need a medical certificate to participate in the classes?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Yes, as for any physical practice, a certificate certifying that you have no contraindication to the practice is required at the time of your registration.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I need to be in good physical condition to join your classes? &#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span class=\"\">Yes and no. A good physical condition is not necessary, it will anyway be improved and optimized with the practices. However, you must not have any pathologies that could be aggravated during the practices, whether it is for Kashmiri Yoga or Martial Arts.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do you depend on a federation?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"\">\n<p>No, we are an independent school, none of the disciplines that we offer depend on a federation.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;yoga&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Cashmere Yoga&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;Do I need to be flexible to practice Kashmiri Yoga?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The belief that yoga requires flexibility is common and widespread. This course is for everyone, all bodies included. The starting point of the work is yourself, as you are. So come on!<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;I don&#8217;t know if I should sign up for a yearly or a sessional course?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The year-round course allows for real introspection and in-depth work. It is much more financially advantageous, and even if you miss a class, it will be sent to your mailbox and you will have 7 days to do it. One-time courses are an alternative for those who wish to practice at their own pace, or for those who know in advance that they will only be available for part of the year.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I take a trial class?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes and no. It is possible to take a trial class but it costs the same as a regular class. <br \/>Whether you take the course online or in person, this 20\u20ac will be deducted from your annual fee if you decide to subscribe.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I need equipment to take the course?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"\">\n<p>Yes, you need a yoga\/gym mat or large towel or plaid, and a fairly firm cushion for sitting is recommended, so you can sit cross-legged with minimal strain on your back and hip muscles.<\/p>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;deshypnose&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Dehypnosis&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;Will you hypnotize me?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No, you will not be hypnotized, you will always be in complete control of yourself. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What does a typical session look like?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Each session is different because everyone is different. But in general, the session alternates time for talking and time for listening to the body. Mental loops built up over the years are brought to light and the body and mind work together to break out of these loops. You are seated comfortably, and the session lasts about 1 hour.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is it possible to do a face-to-face session because I wonder if the work is as effective remotely?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Having offered both types of sessions, I can tell you that the distance learning session works very well, if not better. The distance created by the screen allows you to let go and you have the added advantage, at the end of the session, of being able to sit back and let the session continue to infuse without needing to get back on the road.<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;wingchun&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Wing Chun&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;Can I register for your class if I already practice a martial art from another federation?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes, the teaching here is for everyone, all practitioners and all levels.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can I take a trial class?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes, it is possible to do a trial lesson but it is not free. The 20\u20ac that we ask for this course allows us to reserve places for people who are really motivated, in a room where we welcome a maximum of 15 people. They will then be deducted from your course registration. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Are there any competitions in your Wing Chun classes?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>No, this teaching is devoid of any form of competition. The traditional arts are incompatible with the spirit of competition.<\/p>\n<div class=\"\">\n<div class=\"\"><\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;aunkai&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Aunka\u00ef&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;What is Aunkai?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Aunkai is a martial art founded by Sensei Minoru AKUZAWA. It is a very effective method of training the body that allows us to understand its functioning in the most efficient way possible.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can Aunkai be complementary to the practice of another martial art?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Yes, absolutely. Aunkai is for anyone who wants to learn how to use their body in an optimal way. Whether you are a practitioner of another discipline or a neophyte, Aunkai will give you all the keys to better use your body system on a daily basis. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Are there any codified techniques in Aunkai?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>No, Aunkai includes exercises (solo and with partners) that allow to integrate and test the understanding of the fundamental body principles. When we practice martial applications, they come from our understanding of how to use our body and not from a pre-established memory of a fixed technique. &#8220;When the body is ready, the technique springs forth&#8221; Minoru AKUZAWA.<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;aikibugei&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;A\u00efkibugei&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;What is Aikibugei?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Aikibugei, formerly Aikibujutsu, is a complete martial art created by Sensei Lionel OUDART. It is the result of a lifetime of research into Aiki techniques. It is composed of the techniques of Aikido, Aikibudo and Daito Ryu and links these three strategies. <\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Does Aikibugei depend on a federation?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Aikibugei does not depend on any federation delegated by the Ministry of Youth and Sports. The teaching of Aikibugei is given and controlled by the national college of instructors trained by Lionel OUDART.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Does Aikibugei involve the use of weapons?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Although Aikibugei is a martial art of empty hand combat, it includes the use of the knife, the short stick (baton) and in a very small proportion that of the sword.<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;katori&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Katori Shinto Ryu&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;What is Katori Shinto Ryu?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>The Tenshin Sh\u014dden Katori Shint\u014d-ry\u016b<\/span><span> is one of the oldest schools of Japanese martial arts<\/span><span>. It was founded by <\/span><span>Iizasa Ch\u014di-sai Ienao in 1447. The essential component<\/span> <span> of this discipline is Japanese swordplay.<\/span><span>The Tenshin Sh\u014dden Katori Shint\u014d-ry\u016b<\/span><span> is one of the oldest schools of Japanese martial arts<\/span><span>. It was founded by <\/span><span>Iizasa Ch\u014di-sai Ienao in 1447. The essential component<\/span><span> of this discipline is the handling of the Japanese sword.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Are there other weapons than the sword in Katori Shinto Ryu?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #202122; font-family: Avenir-Book;\">Yes, these weapons are the B\u00f4 (long stick), the Naginata (Japanese halberd), the Kodachi (short sword), the Yari (spear) and in some cases throwing weapons (Shuriken Justu)<\/span><span style=\"font-family: Avenir-Book;\"> when this teaching has not been lost.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Does Katori include empty-handed techniques?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><span style=\"font-family: Avenir-Book;\"><span style=\"color: #202122;\">Historically yes, but these techniques called Yawara <\/span><span style=\"color: #202122;\">Justu seem to have been lost over time.<\/span><\/span><\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;training&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;20px||20px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][dsm_text_divider header=&#8221;Body training&#8221; color=&#8221;#7CDA24&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_color=&#8221;#242424&#8243; header_font_size=&#8221;38px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/dsm_text_divider][et_pb_toggle title=&#8221;What is body training?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Body training is a complete training method combining breathing exercises, osteo-articular mobilizations, quadruped and HIIT (High Intensity Interval Training).<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I need to be in good physical condition to practice body training?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; title_letter_spacing_last_edited=&#8221;off|phone&#8221; title_line_height_tablet=&#8221;&#8221; title_line_height_phone=&#8221;1.2em&#8221; title_line_height_last_edited=&#8221;on|phone&#8221; body_line_height_tablet=&#8221;30px&#8221; body_line_height_phone=&#8221;1.2em&#8221; body_line_height_last_edited=&#8221;on|phone&#8221; border_width_all=&#8221;0px&#8221; border_width_top=&#8221;1px&#8221; border_width_bottom=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>The main objective of body training is to improve and optimize the general physical condition. This method is accessible to all, each one evolves at his own pace. You don&#8217;t need to be in any particular physical condition.<\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is it necessary to have specific equipment to practice body training?&#8221; open_toggle_text_color=&#8221;#8F8F8F&#8221; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#FFFFFF&#8221; icon_color=&#8221;#0a0000&#8243; toggle_icon=&#8221;&#x3b;||divi||400&#8243; open_icon_color=&#8221;#3a3a3a&#8221; open_toggle_icon=&#8221;&#x3a;||divi||400&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#242424&#8243; title_font=&#8221;Muli|500|||||||&#8221; title_font_size=&#8221;18px&#8221; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;30px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; title_font_size_tablet=&#8221;18px&#8221; title_font_size_phone=&#8221;16px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; 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In Wing Chun, everyone advances at his or her own pace, which is not a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18694,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-18841","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - Le R\u00eave de la Luciole<\/title>\n<meta name=\"description\" content=\"We know that some of our disciplines can raise questions. 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