{"id":18811,"date":"2022-08-09T12:25:40","date_gmt":"2022-08-09T12:25:40","guid":{"rendered":"https:\/\/www.lerevedelaluciole.fr\/cashmere-yoga\/"},"modified":"2023-08-09T14:56:38","modified_gmt":"2023-08-09T14:56:38","slug":"kashmirian-yoga","status":"publish","type":"page","link":"https:\/\/www.lerevedelaluciole.fr\/en\/kashmirian-yoga\/","title":{"rendered":"Kashmir Yoga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;30px&#8221; header_font=&#8221;Heading Pro||||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;50px&#8221; header_2_font=&#8221;Italiana||||||||&#8221; header_2_font_size=&#8221;40px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_font_size_phone=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Arts of being<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;30px&#8221; header_font=&#8221;Italiana||||||||&#8221; header_font_size=&#8221;50px&#8221; header_2_font=&#8221;Heading Pro|600|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;68px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_text_align_last_edited=&#8221;off|desktop&#8221; header_2_font_size_phone=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Kashmir Yoga<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;20px&#8221; text_line_height=&#8221;30px&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; min_height=&#8221;41px&#8221; custom_margin=&#8221;-28px||-1px||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">with<\/span> <a href=\"https:\/\/www.lerevedelaluciole.fr\/en\/scylia-condamin\/\" target=\"_blank\" rel=\"noopener\">Scylia Condamin<\/a><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<p><span>According to the teaching of Jean Klein, transmitted by Eric Baret<\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><span>According to the teaching of Jean Klein transmitted by Eric Baret<\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;19px&#8221; text_line_height=&#8221;30px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; text_orientation=&#8221;center&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;95%&#8221; max_width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;6px||||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;30px|0px||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|0px||0px|false|false&#8221; text_font_tablet=&#8221;Muli||||||||&#8221; text_font_phone=&#8221;Muli||||||||&#8221; text_font_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_font_size_phone=&#8221;32px&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span>According to the teaching of Jean Klein, transmitted by Eric Baret<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; module_id=&#8221;next&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.8) 0%|rgba(255,255,255,0.9) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;35%&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;88%&#8221; max_width_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.lerevedelaluciole.fr\/wp-content\/uploads\/2022\/08\/IMG_20220824_191416-scaled.jpeg&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;89%&#8221; width_tablet=&#8221;89%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment_tablet=&#8221;&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_text_color=&#8221;#242424&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;28px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;90%&#8221; max_width_phone=&#8221;97%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;2px||40px||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;30px||0px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px||0px|false|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_font_size_phone=&#8221;32px&#8221; text_orientation_tablet=&#8221;justified&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span>To &#8220;practice&#8221; this yoga, you don&#8217;t have to be particularly young or particularly flexible. In listening without intention, it is a matter of seeing, in <strong>consciousness<\/strong>, what appears and practicing with that reality. There is nothing to envy to the neighbor, nothing to reach, you must simply<strong>be here<\/strong> and do what you can : the right posture is the one that my body allows me, in the moment.<\/span><\/p>\n<p><span>Here you don&#8217;t sit on a mat to purify yourself, to become more this or less that. What I am is what I have to practice with. In my listening, I discover that there is nothing to change. It is in this absence of intention, in this letting go, that change becomes possible.<br \/><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-57px|auto||auto|false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;30px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; custom_margin=&#8221;50px||||false|false&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_align_phone=&#8221;center&#8221; header_2_font_size_phone=&#8221;32px&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<h2>The next sessions<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; 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box_shadow_horizontal__hover_enabled=&#8221;on|hover&#8221; box_shadow_vertical__hover_enabled=&#8221;on|desktop&#8221; box_shadow_blur__hover_enabled=&#8221;on|hover&#8221; box_shadow_blur__hover=&#8221;16px&#8221; box_shadow_vertical__hover=&#8221;6px&#8221; box_shadow_horizontal__hover=&#8221;6px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243; custom_margin_phone=&#8221;||13px||false|false&#8221; custom_margin_tablet=&#8221;||15px||false|false&#8221;][\/et_pb_image][et_pb_text content_tablet=&#8221;<\/p>\n<p><span style=%22text-decoration: underline; color: #2ea3f2;%22><a href=%22https:\/\/www.lerevedelaluciole.fr\/en\/kashmirian-yoga-classes\/%22 style=%22color: #2ea3f2;%22>Classes<\/a><\/span><\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p><span style=%22text-decoration: underline; color: #2ea3f2;%22><a href=%22https:\/\/www.lerevedelaluciole.fr\/en\/kashmirian-yoga-classes\/%22 style=%22color: #2ea3f2;%22>Classes<\/a><\/span><\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Heading Pro||||||||&#8221; text_font_size=&#8221;33px&#8221; text_line_height=&#8221;30px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||3px||false|false&#8221; custom_margin_tablet=&#8221;0px||10px||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; hover_enabled=&#8221;0&#8243; text_text_color_tablet=&#8221;&#8221; text_text_color_phone=&#8221;&#8221; text_text_color_last_edited=&#8221;on|phone&#8221; 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global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p>Therefore, Kashmiri Yoga is not an ascetic discipline to be used for any spiritual realization.<\/p>\n<p><span>Kashmirian Yoga is an <strong>art<\/strong>. An art is practiced by the heart, by resonance. An art is practiced &#8220;by&#8221; and not &#8220;for&#8221;. <\/span><\/p>\n<p><span>The yogic approach is thus here an <\/span><strong>expression<\/strong><span> and not a means. It is extremely different because the whole technical approach will be addressed <\/span><strong>without intention<\/strong><span>. The intention will gradually be replaced by the <\/span><strong>sensitivity<\/strong><span>by the<\/span><strong>intensity<\/strong><span>not an intensity towards something, towards a future, a becoming, but an intensity by something, by a presence devoid of ourselves, an impersonal presence.<\/span><\/p>\n<p><span>When one no longer wants anything, when one no longer knows anything, when the body leaves its psycho-organic reference, the practice of Yoga becomes <strong>vibrant listening<\/strong>, a presentiment of tranquility.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;80%&#8221; custom_margin=&#8221;29px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;29px|auto||auto|false|false&#8221; custom_margin_phone=&#8221;16px|auto||auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][ba_icon_box icon=&#8221;&#x7b;||divi||400&#8243; title=&#8221;Abhinavagupta, chapter six of the Tantraloka&#8221; description=&#8221;&quot;Yoga does not lead to clarity. Yoga does not lead to Shiva. It is Shiva that leads to Yoga.&quot;<\/p>\n<p>&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Heading Pro|700|||||||&#8221; title_font_size=&#8221;26px&#8221; description_font=&#8221;Muli||||||||&#8221; description_font_size=&#8221;17px&#8221; min_height=&#8221;207.8px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||25px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;17px|||||&#8221; custom_padding_tablet=&#8221;17px|||||&#8221; custom_padding_phone=&#8221;17px||16px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_color_all_box=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][\/ba_icon_box][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;80%&#8221; custom_padding=&#8221;4px||4px||false|false&#8221; custom_padding_tablet=&#8221;|||50px|false|false&#8221; custom_padding_phone=&#8221;|||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.lerevedelaluciole.fr\/wp-content\/uploads\/2022\/09\/P1230964.jpeg&#8221; title_text=&#8221;P1230964&#8243; src_tablet=&#8221;https:\/\/www.lerevedelaluciole.fr\/wp-content\/uploads\/2022\/09\/P1230964.jpeg&#8221; src_phone=&#8221;https:\/\/www.lerevedelaluciole.fr\/wp-content\/uploads\/2022\/09\/P1230964.jpeg&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;75%&#8221; max_width_tablet=&#8221;75%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;6px||-3px|0px|false|false&#8221; custom_padding=&#8221;3px|||0px||&#8221; filter_saturate=&#8221;0%&#8221; filter_saturate_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221; filter_saturate__hover_enabled=&#8221;off|desktop&#8221; filter_saturate__hover=&#8221;80%&#8221;][\/et_pb_image][ba_icon_box icon=&#8221;&#x7b;||divi||400&#8243; title=&#8221;Eric Baret&#8221; description=&#8221;The more tactile density is awakened, the less room there is to search for things in the mind. <\/p>\n<p>When I search in my mind, I only find the past. But nothing is separate.<br \/>\nIt is thought that separates, that creates space and time. There is no such thing. There is no there. There is only the moment.%22&#8243; title_spacing_tablet=&#8221;&#8221; title_spacing_phone=&#8221;12px&#8221; title_spacing_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;Heading Pro|700|||||||&#8221; title_font_size=&#8221;26px&#8221; description_font=&#8221;Muli|500|||||||&#8221; description_font_size=&#8221;17px&#8221; custom_margin=&#8221;102px||||false|false&#8221; custom_margin_tablet=&#8221;102px||||false|false&#8221; custom_margin_phone=&#8221;45px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|10px|50px|10px|false|true&#8221; custom_padding_tablet=&#8221;0px|10px|50px|10px|false|true&#8221; custom_padding_phone=&#8221;||34px||false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; description_font_tablet=&#8221;Muli|500|||||||&#8221; description_font_phone=&#8221;Muli|500|||||||&#8221; description_font_last_edited=&#8221;on|phone&#8221; description_font_size_tablet=&#8221;17px&#8221; description_font_size_phone=&#8221;17px&#8221; description_font_size_last_edited=&#8221;on|phone&#8221; border_color_all_box=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][\/ba_icon_box][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_text_color=&#8221;#242424&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;28px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;2px||40px||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;4px||32px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px||0px|false|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;justified&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span>When the body leaves its representation, when it is no longer considered or perceived as an object of memory, with its anatomical reference points, it becomes once again a tool of receptivity, a sounding board for the environment. The awakening of all the senses leads to a <\/span><strong>transparency of the corporality<\/strong><span>It allows a real cleaning of the psycho-physiological clutter. The body of separation is erased to let emerge the<\/span><strong>body of vibration<\/strong><span>.<\/span><\/p>\n<p><span>It is in my <strong>listening<\/strong>, free of all expectations, of all comments, that the constant reactivity of the body can be reduced. In this process, we do not seek to feel relaxation and release tension. On the contrary. It is the <strong>tension of the body<\/strong> that will allow the awareness of what <strong>relaxation<\/strong> really is.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/www.lerevedelaluciole.fr\/wp-content\/uploads\/2022\/08\/1070119-2-1-scaled.jpeg&#8221; title_text=&#8221;Version 4&#8243; align=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;80%&#8221; custom_margin=&#8221;41px|auto||auto||&#8221; custom_margin_tablet=&#8221;41px|auto||auto||&#8221; custom_margin_phone=&#8221;0px|auto||auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;10px||||false|false&#8221; custom_padding_tablet=&#8221;10px||||false|false&#8221; custom_padding_phone=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Muli||||||||&#8221; text_text_color=&#8221;#242424&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;28px&#8221; header_font=&#8221;Heading Pro|600|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;60px&#8221; header_2_font=&#8221;Heading Pro||||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_3_font=&#8221;Heading Pro||||||||&#8221; header_3_text_align=&#8221;left&#8221; header_3_font_size=&#8221;50px&#8221; text_orientation=&#8221;justified&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;2px||40px||false|false&#8221; custom_margin_tablet=&#8221;50px||||false|false&#8221; custom_margin_phone=&#8221;30px||0px|0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|0px||0px|false|false&#8221; text_font_size_tablet=&#8221;17px&#8221; text_font_size_phone=&#8221;15px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;60px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;justified&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span>As opposed to the progressive paths, where one seeks to purify one&#8217;s body and mind, the <strong>direct path<\/strong> in which Kashmiri Tantric Yoga is inscribed refers to the<strong>moment<\/strong> and considers it as the<strong>only reality<\/strong>.<\/span><\/p>\n<p><span>In this reality of the moment, things are perfect as they are. The word perfect is not understood in the sense of marvelous, but in the sense of &#8220;par-fact&#8221;, what is done, what is there. There is no need to add or remove anything, that would only be violence, but rather to<strong>observe<\/strong>, to<strong>listen<\/strong>, to<strong>explore<\/strong> what is <strong>there<\/strong>. It is in my clutter that I must find my freedom. My tranquility is not there, it is here.<\/span><span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;80%&#8221; custom_padding=&#8221;40px||40px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][ba_icon_box icon=&#8221;&#x7b;||divi||400&#8243; title=&#8221;Eric Baret&#8221; description=&#8221;The goal is not to strike a pose, but to find that space within ourselves in which we are available to life, deeply, without demand. %91\u2026%.93.<\/p>\n<p>The \u00e2sanas are there to stimulate the extent of our defenses, our refusals and postponements of life.<br \/>\nLater, these same positions are revealed as archetypes of consciousness.<\/p>\n<p>Touching spaces-time quite different from the cycles of waking and dreaming, these celebrations are the infinite prolongations of the energy games.<\/p>\n<p>Thereafter, pr\u00e2n\u00e2y\u00e2ma actualizes our potential to reflect consciousness. <\/p>\n<p>Practiced with humility, free from the image of being a practitioner, it will point directly to the resorption of our limits, ultimate tranquility.%22&#8243; 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global_colors_info=&#8221;{}&#8221;][et_pb_signup mailchimp_list=&#8221;Le R\u00eave de la Luciole|8f03f6928c&#8221; layout=&#8221;top_bottom&#8221; first_name_fullwidth=&#8221;off&#8221; last_name_fullwidth=&#8221;off&#8221; success_message=&#8221;Thank you for your registration!&#8221; title=&#8221;You can follow our news &#8221; button_text=&#8221;Sign up&#8221; description=&#8221;<\/p>\n<p>Sign up for our newsletter to be informed about courses, workshops, retreats and other news!<\/p>\n<p>&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;rgba(255,255,255,0.8)&#8221; header_font=&#8221;Heading Pro||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;50px&#8221; header_line_height=&#8221;2em&#8221; body_font=&#8221;Muli||||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;#000000&#8243; body_font_size=&#8221;18px&#8221; result_message_font=&#8221;Muli||||||||&#8221; 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this yoga, you don&#8217;t have to be particularly young or particularly flexible. In listening without intention, it is a matter of seeing, in consciousness, what appears and practicing with that reality. There is nothing to envy to the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18653,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-18811","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kashmir Yoga - Well-being<\/title>\n<meta name=\"description\" content=\"In listening without intention, it is a matter of seeing, in consciousness, what appears and practicing with that reality.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lerevedelaluciole.fr\/en\/kashmirian-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kashmir Yoga - 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